The journey starts with a comprehensive Getting Started Visit, which includes:
- A thorough health history and eating habits review
- Total Metabolism Testing to determine your exact metabolic rate
- Assessments to uncover your specific underlying metabolic imbalances
- Determination of your key motivators and obstacles to weight loss
- Initial dietary guidelines
- Goal Setting
- Personalized Menu Planning
This initial visit lasts approximately 1 ½ hours and can be conducted in-person or over the phone.
Contact Sarah at 608.274.7044 x 12 to set up your appointment.
Take the first step – we’ll help you take all the rest.