Getting Started

The journey starts with a comprehensive Getting Started Visit, which includes:

  • A thorough health history and eating habits review
  • Total Metabolism Testing to determine your exact metabolic rate
  • Assessments to uncover your specific underlying metabolic imbalances
  • Determination of your key motivators and obstacles to weight loss
  • Initial dietary guidelines
  • Goal Setting
  • Personalized Menu Planning

This initial visit lasts approximately 1 ½ hours and can be conducted in-person or over the phone.

Contact Sarah at 608.274.7044 x 12 to set up your appointment.

Take the first step – we’ll help you take all the rest.