Pumpkin Pie Smoothie

Ingredients

• 3/4 cup milk or non-dairy alternative
• 1/2 cup pumpkin puree
• 1/3 cup plain yogurt or non-dairy alternative
• 1 banana
• 1/2 teaspoon vanilla extract
• 3/4 teaspoon cinnamon
• 1/2 teaspoon pumpkin pie spice
• 1/4 teaspoon nutmeg
• sweetener to taste, optional

Instructions

1. Blend everything together until smooth.

Notes